Day four of the 30 Day Rebel Reset and 7 Day Carb Test. Feeling better. Not good, just not as bad. I’ve stayed away from sugar and it hasn’t killed me. I haven’t been balled up in a corner shaking and sweating like I’m withdrawing from heroin or something.
And that’s the most important thing. My brain had me convinced I couldn’t stop sugar. Which is stupid, because I have. Multiple times. Usually, though, when I start eating right again, it’s because I notice at the end of a day that I’ve eaten right and I’m not freaking out and maybe I can’ keep going. And I don’t die.
This time, I wasn’t in that spot and started anyway. And I didn’t die. You’d think i’d have this down by now.